Training for an Ultra

I thought I would give you all a good example of why ultramarathons are so much fun-for the crew that is. Keep running boys. You can never train too much!

;)

Biker Who Runs

I told my running buddy that I'm officially the biker who runs, not the runner who bikes, but I saw this license plate on the way back from Kansas a couple of weeks ago and it seemed like a sign that I should reconsider. Now I run one day and it takes two days to recover. However, I'm racking up some impressive commuter mileage! In April I covered 557.9 miles, a new monthly record (I think). May has even been better. I've got 645.4 miles in May and still have a couple of days left. I'm going to try to run a bit more but this biking thing is getting pretty intense!

Ice Age this Weekend

Onwards from AKQA on Vimeo.

I won't miss the run but good luck to those of you who are running. You know who you are!