Sunday, January 24, 2010
Sunday, January 10, 2010
Grape House Run
A frosty morning run to the Great Grape House. I wonder if the owners know that they own a piece of runner lore? It was below zero at the start of the run.
Friday, January 08, 2010
Running shoes may cause damage to knees, hips and ankles
I may have to read that book, Born to Run, Joe has been talking about for the last several months on our Saturday runs!
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